Creamy Mango Banana Smoothie
Course
Beverage
Servings
2
1 1/2 cup servings
Servings
2
1 1/2 cup servings
Ingredients
1
banana
frozen
1
cup
1% mlk
1
large ripe mango
peeled and diced
4
tsp
flax seed oil
Instructions
PUT the banana, milk, mango and flaxseed oil in a blender.
Blend until smooth, about 45 seconds.
Pour into two tall glasses
Recipe Notes
(recipe adapted from http://www.
SaskFlax.com )