Kale, Hemp and Flax Seed Oil Pesto
Course
Main Dish
Cuisine
Italian
Servings
Prep Time
6
people
8
minutes
Cook Time
13
minutes
Servings
Prep Time
6
people
8
minutes
Cook Time
13
minutes
Ingredients
2-3
cloves
garlic
3
cups
kale
3/4
cup
hemp seed
2
tbsp
lemon juice
3/4
tsp
salt
1/4
tsp
pepper
red pepper flakes
optional
1/4 cp
flax seed oil
1/3
cup
Parmesan cheese
optional
1
pound
wbole grain pasta
Instructions
MIX in a food processor, the peeled garlic cloves adding the kale, hemp seeds, lemon juice, salt and pepper and optional red pepper flakes.
DRIZZLE in the oil. Process until the pesto reaches your desired consistency
COOK the pasta in a large pot of boiling salted water.
ALLOW pasta to cool slightly before adding pesto as to not damage flax oil
SPRINKLE with Parmesan cheese.
Recipe Notes
(recipe credit http:/www.cookieandkate.com)