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Split Pea Hummus

A fun twist on traditional hummus is inexpensive and tasty. Serve it as an appetizer with fresh vegetables and pita chips. No one will believe its made with yellow split peas

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Lemon Flax Vinaigrette

Cut back on the extra fat found in commercial salad dressings, instead whip up this simple 5 ingredient vinaigrette featuring healthy flax seed oil.

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Greek Lentil Salad

A new twist on an old favorite.
Adding lentils to a salad adds protein and extra nutrients turning the side dish into a perfect entree.

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