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Mediterranean Barley Salad

This Barley Mediterranean Salad is a favorite every time we feature it at AVION Harvest events. Try it for yourself. Guaranteed to win over the toughest skeptics.

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Flax Seed Oil Mayo

Swap your commercial mayonnaise for this amazingly simple home-made version, low in sugar, rich in nutrients and healthy fats.

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Lemon Flax Vinaigrette

Cut back on the extra fat found in commercial salad dressings, instead whip up this simple 5 ingredient vinaigrette featuring healthy flax seed oil.

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Greek Lentil Salad

A new twist on an old favorite.
Adding lentils to a salad adds protein and extra nutrients turning the side dish into a perfect entree.

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