No Bake Lentil Energy Bars

 

This recipe is presently being featured at our in-store  product demonstrations.  

Now, you can make it yourself.

 

Ingredients 

1 cup cooked Avion Harvest lentils 

1 cup dates, pitted

1 cup almond butter or peanut butter, natural, unsalted

1 tsp pure vanilla extract

1/2 tsp cinnamon

Toppings: 3 Tbsp each of:

dried cranberries,

unsweetened semi-sweet chocolate chips (vegan or dairy-free if desired)

chia seeds coconut chips

1/8 tsp salt

 

Instructions

Add the lentils and dates to a food processor and blend until smooth.

Add the nut butter, vanilla, cinnamon and salt and mix until combined.

Add half of the toppings and mix until just combined.

Line a baking pan with parchment paper and pour in the energy bar mixture. Distribute it evenly with a spatula.

Sprinkle the remaining toppings over the bars. Cover with another layer of parchment paper and press down to make sure the toppings stick.

Place the bars in the fridge for at least 20 minutes. Slice into 32 bars (8×4 bars) and store in the fridge. Try not to eat them all in one sitting!

No Bake Lentil Energy Bars
Print Recipe
Servings
32 bars
Servings
32 bars
No Bake Lentil Energy Bars
Print Recipe
Servings
32 bars
Servings
32 bars
Ingredients
TOPPINGS 3 Tbs of Each
Servings: bars
Instructions
  1. Add the lentils and dates to a food processor and blend until smooth. Add the nut butter, vanilla, cinnamon and salt and mix until combined. Add half of the toppings and mix until just combined.   Line a baking pan with parchment paper and pour in the energy bar mixture. Distribute it evenly with a spatula.   Sprinkle the remaining toppings over the bars. Cover with another layer of parchment paper and press down to make sure the toppings stick. Place the bars in the fridge for at least 20 minutes. Slice into 32 bars (8x4 bars) and store in the fridge. Try not to eat them all in one sitting!
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