No-Nut Butter

 

Ingredients

1¼ cups unsalted sunflower seeds

¼ cup ground AVION Harvest flaxseed

2 tablespoons sesame seeds

¼ cup sunflower or canola oil

1 tablespoon honey

¼ teaspoon salt

 

Directions

 

Preheat oven to 350°F.

Spread sunflower seeds, ground flaxseed and sesame seeds in a shallow baking dish. Bake, stirring once or twice, until fragrant, 8 to 10 minutes.

Transfer to a food processor; add oil, honey and salt.

Process, stopping to scrape down the sides (and give your food processor a little rest) as needed, until smooth and creamy, at least 5 minutes and up to 10 minutes.

Make Ahead Tip: Store airtight at room temperature for up to 1 month.

 

 

 

 

No-Nut Butter
Print Recipe
Servings
8 2 tb
Servings
8 2 tb
No-Nut Butter
Print Recipe
Servings
8 2 tb
Servings
8 2 tb
Ingredients
Servings: 2 tb
Instructions
  1. Preheat oven to 350°F.
  2. Spread sunflower seeds, ground flaxseed and sesame seeds in a shallow baking dish. Bake, stirring once or twice, until fragrant, 8 to 10 minutes.
  3. Transfer to a food processor; add oil, honey and salt.
  4. Process, stopping to scrape down the sides (and give your food processor a little rest) as needed, until smooth and creamy, at least 5 minutes and up to 10 minutes.
Recipe Notes

Make Ahead Tip: Store airtight at room temperature for up to 1 month.

 

(recipe credit: www.eatingwell.com)

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