No Bake Lentil Energy Bars
recipe and photo credit to www.80twentynutrition.com
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Flax and Bran Breakfast Bars
What a perfect way to start the day! These are full of fiber, vitamins and minerals plus omega-3 essential fatty acids from the walnuts and flaxseeds. Goes great in the lunch box as well.
Apple Carrot Flax Muffins
These apple carrot flax muffins are so rich and nutrient dense, they could substitute as a sandwich in the lunch box.
Kids love them
Lentil Granola Bars
Low fat, low sugar, high protein, high fiber, easy to make : these granola bars are the perfect snack for on the go.
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