Ingredients

1 1/2 cup whole wheat flour

3/4 cup ground flax seed

3/4 cup oat flour (or oat flax that have been ground)

1/2 cup brown sugar

2 tsp baking soda

1 tsp baking powder

2 tsp cinnamon

2 cups  shredded carrots

2 cups shredded apple

3/4 cup milk

2 eggs

1 tsp vanilla

Directions

Combine all dry ingredients is one bowl.

In a separate bowl mix together milk, eggs, vanilla.

Combine dried ingredients with the wet until just moist.

 Fill muffin papers.

Bake at 350 for 15 minutes

Apple Carrot Flax Muffins

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Apple Carrot Flax Muffins Print Recipe CourseBaking

Ingredients

• 1 1/2 cups whole wheat flour
• 3/4 cup ground flax seed
• 3/4 cup oat flour
• 1/2 cup brown sugar
• 2 tsp baking soda
• 1 tsp baking powder
• 2 tsp cinnamon
• 2 cups carrots shredded
• 2 cups apple shredded
• 3/4 cups milk
• 2 eggs
• 1 tsp vanilla

Servings:

Instructions

1. COMBINE all dry ingredients is one bowl.
2. IN a separate bowl mix together milk, eggs, vanilla.
3. COMBNE dried ingredients with the wet until just moist.
4. FILL muffin papers. Bake at 350 for 15 minutes.

Recipe Notes

** For an extra boost throw in a small handful of raisins, cranberries or nuts **

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