Ingredients

1  frozen banana
1 cup 1% milk
1 large ripe mango, peeled and pitted
4 tsp  flaxseed oil

Instructions

  Put the banana, milk, mango and flaxseed oil in a blender.
Blend until smooth, about 45 seconds.
Pour into two tall glasses

Creamy Mango Banana Smoothie

Print Recipe

• CourseBeverage

Servings

2 1 1/2 cup servings

Servings 2 1 1/2 cup servings

Creamy Mango Banana Smoothie Print Recipe CourseBeverage Servings 2 1 1/2 cup servings Servings 2 1 1/2 cup servings

Ingredients

• 1 banana frozen
• 1 cup 1% mlk
• 1 large ripe mango peeled and diced
• 4 tsp flax seed oil

Servings: 1 1/2 cup servings

Instructions

1. PUT the banana, milk, mango and flaxseed oil in a blender.
2. Blend until smooth, about 45 seconds.
3. Pour into two tall glasses

Recipe Notes

(recipe adapted from http://www.SaskFlax.com )

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