Flax Seed Meatloaf

meatloaf

Ingredients

 

2 lbs. ground beef
1 cup skim milk
1/2 cup ground flaxseed
1/2 cup dry breadcrumbs
1/2 cup chopped onion
1 egg, beaten
1 tablespoon Worcestershire sauce
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon dry mustard
1/2 teaspoon celery salt
1/4 teaspoon ground thyme
1/4 cup ketchup

 

 

Directions

 

In a large bowl, combine beef, milk, ground flax, crumbs, onion, egg,

Worcestershire sauce, pepper, garlic, mustard, celery salt and thyme. Mix well.

Pat mixture into a 9 x 5 x 3 inch loaf pan.

Spread ketchup over top of loaf

 Bake at 350 degrees F (180 degrees C) 1 to 1-1/2 hours, until no pink remains.

Remove from oven and let stand 5 minutes.

 

 

 

Flax Seed Meatloaf
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Flax Seed Meatloaf
Print Recipe
Ingredients
Servings: 8 slices
Instructions
  1. In a large bowl, combine beef, milk, ground flax, crumbs, onion, egg, Worcestershire sauce, pepper, garlic, mustard, celery salt and thyme. Mix well.
  2. Pat mixture into a 9 x 5 x 3 inch loaf pan.
  3. Spread ketchup over top of loaf Bake at 350 degrees F (180 degrees C) 1 to 1-1/2 hours, until no pink remains.
  4. Remove from oven and let stand 5 minutes.
Recipe Notes

(recipe credit:www.globalgourmet.com)

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